Thursday September 19, 2019

HAPPY BIRTHDAY BODACIOUS BRICE BICKETT. 9/19/75 Age 44

skill

44 Lateral Bar Hops

WOD

4 Rounds of:

11 Box Jumps (20/24)

11 Back Loaded Lunges (75/115)

11 Bent Over Rows (75/115)

11 Bar Wipers (Floor)(75/115)

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