Thursday, Sept 25, 2025,

cfelation
Sep 24, 2025
1 min read

Abs Circle

WOD

TABATA Push ups

Tabata Jack Knives

8 min AMRAP OF:

6 Push Presses (65/95) E ((75/115)

2 Wall Walks w/ 1 hand Stand push up

REST 1 min

2 Rds max planks

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