Thursday October 29, 2020
ACCOUNTABILITY CHALLENGE REVISED SPREADSHEET:
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See All60-Day Challenge —-CHECK IT OUT!!! Skill 2 Rounds of 25 Bicycles/25 Crunches WOD 27 min AMRAP 5 pull Complexes (65/95) *Pendlay Row *Bent over Row *Shrug *Power Snatch 7 Hand Stand Push ups 9 Floor Be
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HAPPY BDAY RHONDA! 7/21/?!!!1 AUGUST 1 60-Day Challenge AUGUST 5 - Ringer Run 5k If you haven’t gotten signed u yet let’s do it! ATTENTION: The box will be closed on Tuesday, July 27 Sorry for any inc
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