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Thursday, May 27, 2021

  • May 26, 2021
  • 1 min read

skill

Tabata Abs

Sally up PUSH UPS


WOD

100 KB Swings (35/53)

100 Dubs 200 singles

50 Push jerks (75/115)

50 Mountain Climbers

25 Dumbell Snatches (35/53

25 Sprawl burpees

 
 
 

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