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Thursday, March 17, 2021
- Mar 17, 2021
- 1 min read
Skill
3 Rounds of:
3 Inch worms
6 Sit ups
9 Air Squats
WOD
5 Rounds of:
5 Pull ups
5 Clean n Jerks (65/95)
5 Box Step ups W/ DB
5 DB Snatches
5 TTB
5 Back Squats (65/95)
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