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Thursday, July 27, 2023
SkillY
1 rd AbstractoR
3-tep max Romanian Deads
WOD
75 Devidogs (35/50)
100 Push ups
EMOM 3 Wall Balls
Thenššš¾
Recent Posts
See All2 10-min AMRAPS #1 8 Push Presses (75/115) 8 Burpees 8 TTB REST 2 mins #2 8 Devil Dogs Run 1 lap 8 Back Squats (75/115)
Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
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