Is it HUMP DAY already??? Let’s go!! Congrats to Chrissy winning $10 wawa gift card with the best snow workout!!! Warm up Own stretch - 3 mins Cardio -3 mins2 KB oh walk 2 mins Abs Circle Bar Hang -
I know we had a couple of good workouts with the snow but…LET’S GOOOO!!! Warm up 3 mins cardio 2 mins band 1 min Dying Bugs 1 min hole sit 1 min Hang (:30 shoulder blades - squeeze) 1 min Hand Stand R
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