Jan 14, 20211 min readThursday, Jan. 14, 2020Skillstrict shoulder Press 3x815 Snatch Balances at above lbsWOD3 mins of Devil Dogs Rest 2 minsthen, “CINDY”20 min AMRAP5 Pullups10 Push ups15 Air Squats
Skillstrict shoulder Press 3x815 Snatch Balances at above lbsWOD3 mins of Devil Dogs Rest 2 minsthen, “CINDY”20 min AMRAP5 Pullups10 Push ups15 Air Squats