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Thursday Dec. 5, 2019
- cfelation
- Dec 5, 2019
- 1 min read
rABVENT - VERTICAL SCISSORS :30/:30 theHorizontal scissors
skill
Pendlay Rows 3x6
WOD 3 mins each:, 2 mins, 1min
DUMBELL SNATCHES
BOX JUMPS
HANG POWER SNAYCHES
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