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Thursday August 12, 2021
- Aug 11, 2021
- 1 min read
Happy Birthday Kimberlyh 8/12/64 age 57
Happy Bel. Bday Ashley 8/10/96 age 25
GOOD LUCK MEG, Have fun n be safe!!!
Birthdays WOD
25 Power Cleans (70/95)
57 Push Presses (70/95)
25 OH Plate Squats (35)
57 Alt. Dumbell Snatches (35/53)
25 Power Cleans (70/95)
140 High Knees
TIME CAP OF 30 mins!!!
Who can figure out what all these numbers mean?
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