Thursday, April 10, 2025

HAPPY BIRTHDAY PAULY Z!!! B-day WOD TOMORROW FRIDAY SO THAT ALL OF THE 5:30am class can make it (and Ann)

WOD

12 min AMRAP of

6 power snatches (75/115)

4 Box Jumps

2 Wall Walks

1 min rest

Then,

4 mins max

G I Janes

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