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Terrible Tuesday
Skill
Overhead Squats 2x8(70%),
2x6(75-80%), 2x4(80-85%), 2x2(90-95%)
WOD
7 Rounds
7 Deadlifts (155/225)
7 Pull-ups
7 Dumbell Snatches (35/50) R/L=1
7 Jumping Squats
Run 1 Lap
Recent Posts
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