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SUPER BOWL SUNDAY 2/11/24
Who/Which are you PICKING???
Chiefs/Mahomes WOD
4 Rounds of:
15 Power Satches (55/75)
15 Ring Rows
15 Hollow Rocks
15 Lateral Bar Hops
Then,
49 Mountain Climbers
OR
49ers/McCaffrey, Purdy WOD
49 Power Snatches (65/95))
49 Ring Rows
49 Hollow Ricks
49 Lateral Bar Hops
(Or 7 ROUNDS OF 7's)
Then,
87 Mountain Climbers can do 43/44 in 2 of the rds)
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Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
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