Sunday October 4, 2020

Happy 1-year Anniversary CASSIE AND LAURA!!!

SUNDAY FUN DAY ANNIVERSARY WOD


Big Chipper:

64 Bent over Rows (65/95)

48 Hang Power Cleans (65/95)

42 Monkey Jumps

641-arm Rows (35/50)

110 High Knees

37 Ring Rows


free $10 gift card to 1st to figure out the numbers, Cass n Laura are eligible

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