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Sunday, Oct. 2, 2022

WOD

2 Rounds of

10 Power Clean n Jerks (65/95)

10 Wall Balls

2 Rounds of

8 Power Clean n Jerks (75/115)

8 Box Jumps

2 Rounds of

6 Power Clean n Jerks (95/135)

6 Bar Over Burpees

2 Rounds of

4 Power Clean n Jerks (115/155)

4 Burpee Box Jumps




 
 
 

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