Sunday, March 1, 2026

cfelation
Mar 1
1 min read

AWESOME OPEN WOD 26.1 support!!!

Happy Birthdays WOD COMING ON MONDAY - ALEXIS AND LAURA!

Sunday WOD

20 min ANRAP OF

8 Romanian Dead lifts (135/185)

10 KB High Pulls

12 Med Ball Sit ups

14 Double Unders (25 Singles)

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