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Sunday June 9, 2019 Skill
- cfelation
- Jun 8, 2019
- 1 min read
10 Hanging knee ups
20 GHD’s
30 Alternate Knees to elbows
40 Dying Bugs
WOD
Partners
Tire Flips - 1 lap
Dead lift Carry - 1 lap
20 40m Sprints
40 pullups
60 Push Ups
for time
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