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    • Jun 6, 2020
    • 1 min read

Sunday, June 7, 2020

WOD

10 mins of :30/:30’s

Back Squats (105/135)

10 mins of :30/:30’s

Pendlay Rows

5 min AMRAP OF

3 Pullups

6 Jumping Lunges

9 High knee sprints


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