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Sunday, June 1, 2021
- cfelation
- 2 days ago
- 1 min read
10 am class only
2 Rounds of
1 min of PULL UPS
Rest 1 min
1 min of DB Snatches
Rest 1 min
1 min of burpees over DB
Rest 1 min
1 min of 1 arm DB thrusters
Rest 2 mins
12 min AMRAP
7 TTB
7 Hand Stand pu’s
7 DB Lunges
14 Double Unders
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