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Sunday January 30, 2022
- Jan 30, 2022
- 1 min read
*Alternative to yesterday’s WOD:
WOD
30 Front Squats (95-135)
then,
10 C2B Pull ups
100 Push-ups
10 C2B Pullups
100 Situps
10 C2B Pullups
100 Squats
10 C2B Pullups
then,
30 Back Squats (115/155)
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