Sunday, Jan. 21, 2024

We will be starting a 60-Day Challenge in early February, LET''S GO!!!

WOD

2 mins max KB Swings (35/53)

Then,

12 min AMRAP OF:

8 Power Snatches (65/95)

12 Ring Rows

16 Mountain Climbers

Then,

2 mins max KBSwings (35/53)