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Sunday, Jan. 21, 2024

We will be starting a 60-Day Challenge in early February, LET''S GO!!!


WOD

2 mins max KB Swings (35/53)

Then,

12 min AMRAP OF:

8 Power Snatches (65/95)

12 Ring Rows

16 Mountain Climbers

Then,

2 mins max KBSwings (35/53)

 
 
 

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