Sunday, Jan. 15, 2023

Great party!! Almost EVERYBODY WAS THERE!!!

WOD

3 Toes to Bar

12 Back Squats (65/95)

6 Toes to Bar

12 Back Squats (75/115)

9 Toes to Bar

12 Back Squats (95/135)

12 Toes to Bar

12 Back Squats (115/155)

15 Toes to Bar

12 Back Squats (135/185)

Then,

20 Straight-leg Dead lifts (135/185)

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