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Sunday, Jan. 15, 2023
Great party!! Almost EVERYBODY WAS THERE!!!
WOD
3 Toes to Bar
12 Back Squats (65/95)
6 Toes to Bar
12 Back Squats (75/115)
9 Toes to Bar
12 Back Squats (95/135)
12 Toes to Bar
12 Back Squats (115/155)
15 Toes to Bar
12 Back Squats (135/185)
Then,
20 Straight-leg Dead lifts (135/185)
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