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Sunday, Jan. 12, 2025
- cfelation
- Jan 12
- 1 min read
Lets GOOO! No cherry pickin!
Last day to sign up for the “Challenge”
Warm Up
25 TTTT’s
15 push ups sit ups, squats
Tabata Bike/row/ski/rope
WOD
18/15/12/9/6/3
Devil Dogs (35/50)
Thrusters (65/95)
Toes to Bar
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