Sunday Fun Day, May 6

cfelation
May 6, 2023
1 min read

Skill

50 sit ups

50 dubs

Group power Snatch work

WOD

ANNIE AND Diane go bar Hopping

40 Dubs and Sit ups

21 Deadlifts (135/185)

21 HSPU

30 Dubs and Sit ups

15 Deadlifts

15HSPU's

20 Dubs and sit ups

9 Dead lifts

9 HSPU's

10 Dubs and Sit ups

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