Sunday, Feb. 4, 2024

cfelation
Feb 3, 2024
1 min read

60-Day CHALLENGE BEGINS Feb 18, weekly prizes for accountability: workouts, sleep, extra at home exercise, eating program, reading, etc. $30 fun, rewardsY n end party!!!

Warm up to be announced

WOD

7 mins of: 6 JumpiLunges (d

5 Wall Balls

4 Deficit Push ups

2 mins rest

REPEAT

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