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Sunday, Feb. 4, 2024
60-Day CHALLENGE BEGINS Feb 18, weekly prizes for accountability: workouts, sleep, extra at home exercise, eating program, reading, etc. $30 fun, rewardsY n end party!!!
Warm up to be announced
WOD
7 mins of: 6 JumpiLunges (d
5 Wall Balls
4 Deficit Push ups
2 mins rest
REPEAT
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