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Sunday December 13, 2020

  • Dec 12, 2020
  • 1 min read

Dumbell Sunday Funday!!!


WOD

24 min AMRAP

10 Dumbell Thrusters (35/50)

10 DB Snatches (each arm)

OH Dumbell lap

10 Dumbell Rows (each arm)



 
 
 

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