Saturday Sept. 2, 2023

cfelation
Sep 1, 2023
1 min read

Happy B-day Whiskey!!! Jameson is 14 yrs old

WOD

8 min AMRAP

8 push ups

8 Alt knees to Elbows

8 Hollow Rocks

Rest 2 mins

"Fran"

21-15-9

Thrusters (65/95)

Pull Ups

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