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Saturday, Oct. 17, 2020

  • Oct 16, 2020
  • 1 min read

WHOOT! WHOOT! WHOOT! Its time for the 60-day accountability challenge!!!

Meeting after the WOD TO HELP with Diet info And answer any questions!!!


WOD

6 Rounds of:

Run 1 lap

7 Power cleans (75/115)

7 box Jumps

7 Inch Worms




 
 
 

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