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cfelation
- Nov 30, 2019
- 1 min read

Saturday Nov. 30, 2019

New scheduled times for evening classes -

4:30, 5:45, 7:00pm

December is ABVENT!!! Everyday til Christmas is AB TIME. New ab workouts everyday!!!

Saturdays WOD:

OBSTACLE COURSE - inside circle lifting,

outside circle moving

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