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Saturday, Nov. 25, 2023
- cfelation
- Nov 25, 2023
- 1 min read
WOD
"Diane and Grace" gettin together. - Almost!
21 deadlifts (155 ,225)
10 Shoulder fo OH (75/115)
15 Dead Lifts
10 Shoulder to OH
9 Dead Lifts
10 Shoulder to OH
Then,
30 Hand stand PUSH UPS!!
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