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Saturday May 14, 2022
- May 13, 2022
- 1 min read
PARTNER WOD:
100 sumo deadlift high pulls(55/75)
100 KB swings
100 box jumps (or stepups with plate 25/35)
100 hanging L-UPs (knee ups or TTB ok also)
breakup exercises in groups of no more 5 reps each. Short work, short rest!
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