Saturday, June 13, 2020
NEXT WEEK WE WILL DO SOME OUTDOOR WORKOUTS!!!
WOD
“Diane”
21-15-9
Deadlifts (155/225)
Hand Stand Push ups
Rest 4 mins
Then,
9-15-21
Deadlifts (135/185)
Hand Standpushups
Then,
1000m Row.
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