Search
Saturday July 23, 2020
- Jul 10, 2020
- 1 min read
WOD
Buy in 20 tire flips
8 Rounds of:
2 Man makers
4 Wall Walks
8 Power Cleans (75/115)
16 Dying Bugs
for time!!!
Recent Posts
See AllBEAUTIFUL OUTSIDE , LET’S GOOO! Warm up Run/bike/ski 4 mins Static stretch - 3 mins 4 mins Abs call outs!!! PVC Michael Phelps WOD 4...
Next week , July 14-20 there will be an abbreviated schedule. My apologies for any inconvenience. There will be classes everyday but not...
Next week , July 14-20 there will be an abbreviated schedule. My apologies for any inconvenience. There will be classes everyday but not...
Yorumlar