Saturday, Feb. 27, 2021

Let’s go after one of the New NASTY GIRLS - ANDI !!!


WARM UP

READY W/ 1 rd. Of AB CIRCLE


WOD - “ANDI”

100 Hang Power Snatches (45/65)

100 Thrusters(45/65)

100 Sumo Dead Lift High Pull(45/65)

100 Front Squats(45/65)


..*** 35 min TIME CAP!!!

if you need to break it up please do

5 sets of 20’s!!

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