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Saturday, Feb. 27, 2021
- Feb 27, 2021
- 1 min read
Let’s go after one of the New NASTY GIRLS - ANDI !!!
WARM UP
READY W/ 1 rd. Of AB CIRCLE
WOD - “ANDI”
100 Hang Power Snatches (45/65)
100 Thrusters(45/65)
100 Sumo Dead Lift High Pull(45/65)
100 Front Squats(45/65)
..*** 35 min TIME CAP!!!
if you need to break it up please do
5 sets of 20’s!!
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