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Saturday Feb. 22, 2020
4 Rounds of
25 C2B Pull ups
5 Power Cleans (115/155)
2 mins rest
then,
5- Min AMRAP
9 HSPU’s
6 Burpees
3 Power Snatches (75/115)
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See All2 10-min AMRAPS #1 8 Push Presses (75/115) 8 Burpees 8 TTB REST 2 mins #2 8 Devil Dogs Run 1 lap 8 Back Squats (75/115)
Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
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