Saturday, Feb. 21, 2026

cfelation

Feb 21

1 min read

Partner WOD

100 Max power Cleans - partner does bar hang - (75/115) keep switching as neccessary !

150 push ups. partner does breathing in plank

150 wall Balls partner is in Hole Sit

100 Mountain Climbers (set a five or 10

A great way of doing this would be small sets each back-and-forth probably 3 to 5 on the lift. And 5–0 otherwise.

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