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Saturday Feb. 15, 2020
- cfelation
- Feb 15, 2020
- 1 min read
ABS - 6 min
WOD
50 Rows (65/95, P oor Bo) OR CALS ON BIKE
50 Mountain climbers
50 Back Squats
50 Deficit Push ups
50 lateral Bar Hops
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ABS - 6 min
WOD
50 Rows (65/95, P oor Bo) OR CALS ON BIKE
50 Mountain climbers
50 Back Squats
50 Deficit Push ups
50 lateral Bar Hops
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