Saturday December 14, 2019



Don’t forget about the Winter Celebration Brunch in 12/29/19 after Sunday’s class. Bring a breakfast/ brunch-y item! White Elephant gift exchange for those for those that want to participate! $20 limit!


WOD:

PARTNER WOD

4 rounds of

21-15-9

power snatch (65/95)

KBS (35/53)

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WALT TRIBUTE 9/25/20

KAREN Walton has been a member of the box since opening day- 2,568 days or 367 weeks ago. I also had the opportunity to coach her at CrossFit Inspire (along w/ Betsy)!!! We are certainly goin to miss

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