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Saturday, August 12, 2023
- cfelation
- Aug 11, 2023
- 1 min read
HAPPY BIRTHDAY KIMBERLY -
8/12/64 59 years young! NO WAY!!!
Bday WOD
6 Rounds of-
9 Clean n Jerks (65/95)
9 Ring Rows
9 Deficit Push ups (25/35's)
9 Bend Over Rows (65/95)
Rest almost 1 minute
Then,
20 KB Swings (35/53)
*figure out the numbers? 1st gets $5 Wawa*
EVERY SINGLE DIGIT IS PART OF THE RIDDLE!!! Your welcome!!!
GOOD LUCK
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