Saturday, April 4, 2020
WOD is the Support Your local Box fundraiser work out:
SIGN UP HERE: games.crossfit.com
10 Min AMRAP
10 Air Squats
9 Dumbbell Snatches right arm (35/50)
10 Pushups
9 Dumbbell Snatches left arm
Rest 4 mins
2 mins max Alt. Dumbbell Snatches!!!
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