Search
Saturday, April 22, 2023
WOD
"DEATH BY"
Clean n Jerks (75/115)
3 Burpees
16 mins at min 15 JERKS ONLY
Failure- go to 3 and 3 , ascend.
*must be able to do 3 and 3 unbroken to do this weight, if not please go to (65:95).
Recent Posts
See AllCome hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
Come hang out on Friday night for the last week of the Open and stay after for some food and drinks!! WOD 3 Rounds 90 /:60/:30 rach...
Comments