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Thank you Carey (and Brice).
WOD
4 Rounds
*3 mins per round
50 Double Unders
25 Weighted Sit ups (25/35)
Tire Flips for rest of 3-mins
Rest 1 minute
Last Round, work entire 4 mins
Counting only tire flips!!!
This is it: A fun WOD similar to Wodapolooza #1. STAY STEADY!!$
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