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Partner Prep - Brawl
2 Rounds of:
Run 1 lap. Deficit Push ups
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Run 1 Lap. Strict Pullups (close as possible)
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Run 1 Lap. Front Squat
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Run 1 Lap. KB Swings
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Run 1 Lap. GHD’s
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SUNDAY FUNDAY OBSTACLE COURSE!!!
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