Partner Prep - Brawl

cfelation
Jun 14, 2019
1 min read

2 Rounds of:

Run 1 lap. Deficit Push ups

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Run 1 Lap. Strict Pullups (close as possible)

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Run 1 Lap. Front Squat

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Run 1 Lap. KB Swings

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Run 1 Lap. GHD’s

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