Open Friday July 19, 2019

cfelation
Jul 18, 2019
1 min read

With the dangerous excessive heat along with programming issues, the box will be closed Friday NIGHT n Saturday. Please be safe. We will honor newcomer Kayla’s Bday!!!!

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Saturday, Nov. 7, 2025

Warm up 5 mins cardio 2 mins static stretch 2 mins abs WOD 25 pull ups Run 2 laps 75 Power Snatches (55/75) “RANDY” Run 2 laps 25 Pull ups **** 16 min TIME CAP****

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