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Monday, Sept. 21, 2020
- Sep 20, 2020
- 1 min read
Skill
Clean n Jerks 2x6, 2x4, 2x2
WOD
50 Air Squats
***25
55 Overhead plate Squats (15/25) ***50
60 Back Squats (85/125) ***75
* = Lateral Bar Hops (R/L=1)
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