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Monday, October 23, 2023
- cfelation
- Oct 22, 2023
- 1 min read
Skill
Abstractor
Floor Press 3 rep max
WOD
21 min AMRAP
RUN 2 LAPS/500m row/1000m bike
50 Push Ups
Run 1 Lap
50 Dying Bugs
10 Thrusters (75/115)
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