Monday Oct. 14, 2019
Finishing up OPEN WOD 15.1, Make sure to sign up if you haven’t and make sure to get your scores in!!! Please use 6:15 if possible for Open makeups
Skill
Romanian Deadlifts 2x8@60%, 3x6@70% WOD
15 Min EMOM
6 Power Cleans (75/115)
6 HSPU’s