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Monday, May 9, 2022
- May 8, 2022
- 1 min read
Skill
Turkish Get ups 3x4 each (@50%1RM)
WOD
Buy in: 50 Jumping Lunges
21-15-9-3 of:
Power Cleans (65/95)
Toes To Bar
Box Step ups w/ Dumbell (35/50)
Cash Out: 50 Jumping Lunges
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