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Monday March 23, 2020
Here is today’s ZOOM LINK for 4:30pm. See you all then!
Join Zoom Meeting
https://zoom.us/j/343700990
Meeting ID: 343 700 990
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See AllHappy Bday KB!!! Warm up Choice 8 mins Then, 3 mins cardio 10 push aways PVC WOD 3 Rounds of 2 mins/:90 secs/1 min/:30secs Push Presses...
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O 5:30 am class is cancelled due to inclement weather. Surprise out in the morning because I have not a clue!!! 7am class ion!!!
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