top of page
Search

Monday, March 15, 2021

  • Mar 14, 2021
  • 1 min read

Last day for 21.1 - LETS GO!!!


Skill

Tabata Bicycles

Tabata Jack Knives


WOD

Lite “Grace”

30 Clean n Jerks (75/115)

30 Burpees

30 Oh Squats

30 Pull ups

 
 
 

Recent Posts

See All
Wednesday, March 11, 2026

Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf

 
 
 

Comments


© 2022 Crossfit Elation. Crossfit Elation: Changing Lives, One WOD at a Time.

All rights reserved.

bottom of page